Raoul Interim Testimonial
I can't believe I am in 3 weeks into our 3 month commitment. I have had many failed attempts to change my eating, start an exercise program, change my overall outlook and have never been successful. I have had issues opening up and communicating in the past. I don't know what it is but all of this is changing and all for the better together with Tony. I am eating healthier, not craving foods, I am eating 3 meals a day and no snacking. I recall one of our conversations when he asked me if I had any problems with over eating a specific food and I said that I had an issue while working eating too much Pit Beef (I’m in the catering business) and he had me imagine eating an entire Eye Round of Beef. And then another! And how unbelievably horrible I felt afterwards. I said I wanted to throw up and then work out for an hour, well since then I have just walked by that Pit Beef and have not taken a bite of it. We are now over 2 weeks and I am around it a lot, I don't even crave it when I smell it. WOW unbelievable how that has worked out. I am up to 1 hour
30 min work outs a day, I have more energy than I have had in years, my physical appearance is definitely being noticed, my outlook on life is brighter, someone referred to me as the energizer bunny, go figure. Thanks Tony for changing my outlook and motivating me - Raoul Frevel
30 min work outs a day, I have more energy than I have had in years, my physical appearance is definitely being noticed, my outlook on life is brighter, someone referred to me as the energizer bunny, go figure. Thanks Tony for changing my outlook and motivating me - Raoul Frevel